Questions
ALL SPORTS FITNESS
FALL (Sept.-Nov.)
Targeted Strength & Agility
Conditioning
Running Mechanics Development
Neuromuscular “STEM” Strength Training
WINTER (Dec.-March)
Speed Development
Targeted Strength & Agility
Conditioning
Footwork & Ball Skills
Neuromuscular “STEM” Strength Training
SPRING (April-May)
Combine & Camp Prep
Sports Specific Development
Speed Development
Targeted Strength & Agility
Neuromuscular “STEM” Performance Training
SUMMER (June-Aug.)
Combine & Camp Prep
Sports Specific Development
Speed Development
Targeted Strength & Agility
Neuromuscular “STEM” Performance Training
Cost & Scheduling
Individual / Small Group
| Sessions | Pricing |
|---|---|
| Single Session | $75 |
| 3 Sessions | $210 |
| 5 Sessions | $325 |
| 10 Sessions | $600 |
- Online scheduling is Not Available
- Choose a “one-hour” time slot from the availability below
- Email requested dates to info@maximumimpact-business.com
- Maximum will confirm dates via email
Availability
MIT Impact Center
701 Plymouth Ave. N. – Minneapolis
- Sun: 3:00 to 4:15 or 4:30 to 5:45
- Tues & Thur: 5:30 to 6:45 or 7:00 to 8:15
- Sat: 2:00 to 3:15 or 3:30 to 5:00
YWCA Sports Center – 200M Indoor Track
2121 E. Lake Street – Minneapolis
Starting In November
WHAT SHOULD I EXPECT?
Athletic Development
- Better running form & agility
- Increased explosive power & strength
- Increased balance & coordination
Skill Development
- Improved start & stop quickness
- Enhanced change of directions quickness
- Increase play making ability
Camps & Showcase Preparation
- Faster 40 Time
- Faster Shuttles
- Higher Vertical & Broad Jump
College Preparation
- Increase your recruiting value
- Real-time communication with college coaches
- Preparation for college workouts
