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Strength & Speed “Blue-Print”

FALL (Sept.-Nov.)
Targeted Strength & Agility
Conditioning
Running Mechanics Development
Neuromuscular “STEM” Strength Training
WINTER (Dec.-March)
Speed Development
Targeted Strength & Agility
Conditioning
Footwork & Ball Skills
Neuromuscular “STEM” Strength Training
SPRING (April-May)
Combine & Camp Prep
Sports Specific Development
Speed Development
Targeted Strength & Agility
Neuromuscular “STEM” Performance Training
SUMMER (June-Aug.)
Combine & Camp Prep
Sports Specific Development
Speed Development
Targeted Strength & Agility
Neuromuscular “STEM” Performance Training
Cost & Scheduling
Large Group
(90 Min Training)
Large Group Classes | Price |
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Single Session | $40 |
4 Sessions Package | $150 |
8 Sessions Package | $250 |
10 Sessions Package | $300 |
BRONZE Monthly Unlimited (17 credits) | $350 |
SILVER Monthly Unlimited (25 credits) | $500 |
Group Package Policies
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Full fee due prior to start of sessions.
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Payments: Online or in-person cash or checks payable Maximum Impact. Cash payments submit in envelope with child’s name on it.
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Sessions can be used for any training services or location
Scheduling:
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Schedule all training’s via your online account (Upper Hand)
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Cancellation: Re-Schedule 4-hours prior to your scheduled start time. If not, you will lose that day(s) credit. (NO REFUND OR CARRY OVER)
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Any class can be cancelled if there are less than 4 clients attending on a regular basis.
Unlimited Monthly Package
$350 Monthly Unlimited “Large Group” Package
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For athletes that plan to train 3 to 5 days per week.
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Credits can be used to participate in all group training and training locations.
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Must purchase Monthly Package in the first week of each month.
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Sessions expire at the end of each month. No sessions carry over to next month.
Getting Started
Step 1
Complete MIT Application
Step 2
Purchase & Schedule
Miscellaneous
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Bring water bottle to ALL training’s.
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Will notify of cancellations within 2-hours prior to start of training.
Training Schedule
General Strength & Agility
Maximum Training Center
701 Plymouth Ave N Mpls.
Mon., Wed., & Thurs. – 6:30 p.m. to 8:00 p.m.
Sat – 12:00 to 1:30
YWCA Sports Center
2121 E. Lake St., Minneapolis
Featuring 200M Track
Fri. – 6:30 to 8:00
Rockford Community Center
7600 Rebecca Park Trail, Rockford
Featuring 150M Track
Wed. – 6:30 to 8:00
Specialty STEM Strength & Conditioning Classes are available by appointment only. Click here for more information.



