above

Run Faster. Jump Higher & Further. Throw Further.

Enhance Your Performance & College Scholarship Opportunities.

MIT Indoor 200m Track Facility

General Track & Field

SPRINTERS

Starting Blocks

Race Strategies

Running Form

DISTANCE

Race Transitions

Distance Running Form

Aerobic Conditioning

ATHLETIC DEVELOPMENT

Running Mechanics

Strength & Power

Speed Training

TRACK

200 Meter Practice Track

Indoor Training Meets (Jan-Mar)

Club Track (May-Aug)

COLLEGE PREPARATION

Athletic Recruiting

SAT/ACT Guidance

NCAA Financial Aid Guidance

TRAINING BLUE PRINT
General detailed training, correction of running & jump mechanics, agility development and targeted track strength training. Participation in Indoor & Outdoor track meets

Cost & Scheduling

Large Group
(90 Min Training)

Group Package Policies

  1. Session expire after 6 month
  2. Payments due before first session
  3. Payments: Online or in-person cash or
    checks payable Maximum Impact

Scheduling: Schedule all training’s via your online
account (Upper Hand)

Cancellation: Re-Schedule 1-hour prior to your
scheduled start time. If not you will lose that day(s)
credit. (NO REFUND OR CARRY OVER)

2020 Unlimited Monthly Package

 

$350 Monthly Unlimited “Large Group” Package

 

 

  • Target – Athletes that will train 3 to 4 days per week

  • Access – Participation in all “ Large Group” Training classes at both MIT Locations 

  • Must Purchase – Monthly Package in the first week of each month

  • Sessions Expire – At the end of each month. No sessions carry over to next month

Getting Started

Step 1

Purchase an AAU Membership
(Includes Insurance)

Add MIT #WYAA8Y to Your Membership Affiliation
PURCHASE HERE

Complete MIT Application

COMPLETE APPLICATION
Add AAU Membership # to MIT Application

Step 3

Purchase & Schedule

GROUP PACKAGES

Training Schedule

November to May Schedule

Strength, Agility, Conditioning

Maximum Training Center — 701 Plymouth Ave N Mpls.

Sun. 4:30 to 6:00

Tues. & Thurs. 7:30 to 9:00

Sat. 12:00 to 1:30

 

Track & Field

YWCA Sports Center — 2121 E. Lake St., Mpls.

Mon. & Wed. 7:30 to 9:00 (starting December 2nd)

Questions

Call:  (952) 679-8428 or Email:  info@maximumimpact-business.com

Registration / Payment Questions contact Leticia Floyd at leticiafloyd2014@gmail.com

WHAT SHOULD I EXPECT?

Sprinters

  • Improved Block Starts & Drive Phase
  • Improved Running Form
  • More Curve to Straights Transition

Distance Runners

  • Improved Starts Techniques & Strategies
  • Improved Distance Running Form
  • Improved Curve to Straights Transition

Jumpers

  • Improved Jumpers Running Form
  • Improved Take Off & Landing Technique
  • More Consistent Jump Marks

Throwers

  • Improved Throwing Technique
  • Improved Power and Leverage
  • Improved Balance and Coordination

NOTABLE CURRENT TRAINING CLIENTS

2018 AAU National All American – Top 8 In USA

Robbie  Grace – Blake HS Long Jump / 400

Parker Ellis – Chanhassen HS Long Jump

Hemetii Si-Asur – St. Paul Central HS Long Jump

Taynian  Walgrave prior Lake HS 100m Hurdles

Shaliciah Jones – North St. Paul HS 100m

Ethan Peal  – St. Michael Albertville HS 100m

Saleya Scott   – Middle School High Jump

Sydney Jackson – Cretin Durham Hall HS 800m

Savion Lopez, Isaac Jeffries, Sanjay Redd, Javion Hill 4×100 Relay

Tyree Locket, Dante White , Max Peckenschneider, Elias Albera 4×100 Relay

T’Nia Riley, Robbie Grace, Faith Robinson, Taynian Walgrave 4×100 Relay

Ethan Peal, Cade Lizotte, Jaylen Champion, Brandon Langdock 4×100 Relay

TRAINING ALUMNI

Morgan Stampley – Highland Park HS – AAU Honorable Mention All American Shot Putter – Minnesota State Mankato

Jedah Caldwell – Chanhassen HS Kansas Jayhawks – MSHL STATE CHAMP AND RECORD HOLDER, AAU NATIONAL CHAMPION

maximum