above

Run Faster. Jump Higher & Further. Throw Further.

Enhance Your Performance & College Scholarship Opportunities.

MIT Indoor 200m Track Facility

GENERAL TRACK & FIELD

SPRINTERS

Starting Blocks

Race Strategies

Running Form

DISTANCE

Race Transitions

Distance Running Form

Aerobic Conditioning

ATHLETIC DEVELOPMENT

Running Mechanics

Strength & Power

Speed Training

TRACK

200 Meter Practice Track

Indoor Training Meets (Jan-Mar)

Club Track (May-Aug)

COLLEGE PREPARATION

Athletic Recruiting

SAT/ACT Guidance

NCAA Financial Aid Guidance

TRAINING BLUE PRINT
General detailed training, correction of running & jump mechanics, agility development and targeted track strength training. Participation in Indoor & Outdoor track meets

COST & SCHEDULING

Large Group
(90 Min Training)

PAYMENTS &
SCHEDULING POLICY

Group Sessions Policies
– Session expire after 6 month
– Payments due before first session
– Payments: Online or in-person cash or
checks payable Maximum Impact

Scheduling: Schedule all trainings via your online
account (Upper Hand)

Cancellation: Re-Schedule 1 hour prior to your
scheduled start time. If not you will lose that day(s)
credit. (NO REFUND OR CARRY OVER)

PAYMENTS &
SCHEDULING POLICY

New Membership Policies: Please read in it’s entirely
1. Membership automatically renew 30 days from purchase date not the end of the month
2. Your credit card will be charged automatically each month for the registered amount unless you request cancellation
3. To cancel membership renewal you must request cancellation 7 days prior to renewal date.  Email Info@maximumimpacttraining.com and request cancellation.
4. To Change membership levels email Info@maximumimpacttraining.com and requested level change
Scheduling: Schedule all trainings via your online
account (Upper Hand)

Cancellation: Re-Schedule 1 hour prior to your
scheduled start time. If not you will lose that day(s)
credit. (NO REFUND OR CARRY OVER)

GETTING STARTED

Step 1

Purchase an AAU Membership
(Includes Insurance)

Add MIT #WYAA8Y to Your Membership Affiliation
PURCHASE HERE

Step 2

Complete Application

COMPLETE APPLICATION
Add AAU Membership # to MIT Application

TRAINING SCHEDULE

MIT MINNEAPOLIS – NORTH LOOP

701 Plymouth Ave N

Services At This Site: Strength, & Agility

MIT MINNEAPOLIS – SOUTH

2121 E Lake Street

Services At This Site: Speed, Agility, Track

CLICK HERE FOR SCHEDULE

Questions
952-679-8428

To Request Free Trial Session Date Email
Info@maximumimpacttraining.com

WHAT SHOULD I EXPECT?

Sprinters

  • Improved jumpers running form
  • Improved take off & landing Technique
  • More Consistent jump mark

Distance Runners

  • Improved throwing  Technique
  • Improved power and leverage
  • Improved balance and coordination

Jumpers

  • Improved Block Starts & Drive Phase
  • Improved Running Form
  • Improved Curve to Straights Transition

Throwers

  • Improved Starts Techniques & Strategies
  • Improved Distance Running Form
  • Improved Curve to Straights Transition

NOTABLE CURRENT TRAINING CLIENTS

2018 AAU National All American – Top 8 In USA

Robbie  Grace – Blake HS Long Jump / 400

Parker Ellis – Chanhassen HS Long Jump

Hemetii Si-Asur – St. Paul Central HS Long Jump

Taynian  Walgrave prior Lake HS 100m Hurdles

Shaliciah Jones – North St. Paul HS 100m

Ethan Peal  – St. Michael Albertville HS 100m

Saleya Scott   – Middle School High Jump

Sydney Jackson – Cretin Durham Hall HS 800m

Savion Lopez, Isaac Jeffries, Sanjay Redd, Javion Hill 4×100 Relay

Tyree Locket, Dante White , Max Peckenschneider, Elias Albera 4×100 Relay

T’Nia Riley, Robbie Grace, Faith Robinson, Taynian Walgrave 4×100 Relay

Ethan Peal, Cade Lizotte, Jaylen Champion, Brandon Langdock 4×100 Relay

TRAINING ALUMNI

Morgan Stampley – Highland Park HS – AAU Honorable Mention All American Shot Putter – Minnesota State Mankato

Jedah Caldwell – Chanhassen HS Kansas Jayhawks – MSHL STATE CHAMP AND RECORD HOLDER, AAU NATIONAL CHAMPION

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