Run Faster. Jump Higher & Further. Throw Further.

Enhance Your Performance & College Scholarship Opportunities.

MIT Indoor 200m Track Facility

Track & Field “Blue-Print”

FALL (Sept.-Nov.)

Targeted Strength & Agility


Running & Jumping Mechanics Correction

Neuromusuclar “STEM” Strength Training

WINTER (Dec.-March)

Speed Development

Indoor Track Meets

Specialty Track Training’s:  Blocks, Hurdles, Jumps, Throws

Targeted Strength & Agility

Neuromuscular “STEM” Strength Training

SPRING (April-May)

Outdoor Track Meets

Speed Training

Targeted Strength & Agility

Specialty Track Training’s:  Blocks, Hurdles, Jumps, Throws

Neuromuscular “STEM” Recovery Training

SUMMER (June-Aug.)

Track Camps

Club Track – AAU/USATF

College Showcases & Recruiting

Neuromuscular “STEM” Recovery Training

Cost & Scheduling

Large Group
(90 Min Training)

Group Package Policies

  • Full fee due prior to start of sessions.

  • Payments: Online or in-person cash or checks payable Maximum Impact.  Cash payments submit in envelope with child’s name on it.

  • Sessions can be used for any training services or location


  • Schedule all training’s via your online account (Upper Hand)

  • Cancellation: Re-Schedule 4-hours prior to your scheduled start time. If not, you  will lose that day(s) credit. (NO REFUND OR CARRY OVER)

  • Any class can be cancelled if there are less than 4 clients attending on a regular bases

Unlimited Monthly Package


$350 Monthly Unlimited “Large Group” Package


  • For athletes that plan to train 3 to 5 days per week.

  • Credits can be used to participate in all group training and training locations.

  • Must purchase Monthly Package in the first week of each month.

  • Sessions expire at the end of each month. No sessions carry over to next month.

Getting Started

Step 1

Complete MIT Application


Step 2

Purchase & Schedule



  • Bring water bottle to ALL training’s.

  • Will notify of cancellations within 2-hours prior to start of training.

Training Schedule

General Strength & Agility

Maximum Training Center

701 Plymouth Ave N Mpls.

All Ages

Mon., Wed., & Thurs – 6:30 to 8:00

Sat – 12:00 to 1:30

MIT @ YWCA Indoor 200m Track

2121 E. Lake Street, Mpls.

All Ages

Fri. – 6:30 to 8:00

MIT @ Rockford Community Center Indoor 200m Track

7600 County Road 50, Rockford

All Ages

Wed. – 6:30 to 8:00

Specialty STEM Strength & Conditioning Classes are available by appointment only.  Click here for more information.

Maximum Impact 2020 High School Graduates

Courtney Menshaw ~ Champlin Park ~ Concordia College

Mia  Rocker ~ St. Michael Albertville ~ Westcliff University

Liam Gunsbury ~ Breck High School ~ Colorado College

Kytal Price ~ Hopkins High School ~ University of Dayton

Parker Ellis ~ Prior Lake High School ~ North Dakota State

Aaliyah Guy ~ Prior Lake High School ~ Mankato State University

Annika Johnson ~ Minnehaha Academy ~ University of Stanford

Jaden Ramos ~ De La Salle ~ Alcorn State

Grace Robinson ~ Minnetonka High School ~ Carthage College

Michael Braun ~ Rogers High School ~ Hamline University

Cassidy Clements ~ Champlin Park ~ University of Jamestown

Kyra Dalluge ~ Rogers High School ~ Illinois State University

Sam Hurcomb ~ Minneapolis Southwest ~ Brown University

Sydney Jackson ~ Cretin-Derham Hall ~ Concordia University

Shaliciah Jones ~ North St. Paul ~ North Carolina A & T

Liam Kennedy ~ St. Paul Central ~ Carleton College

Travis Miller ~ Heritage Christian Academy ~ Concordia University

Max Peckenschneider ~ Providence Academy ~ University of Wisconsin, Madison

Dante White ~ Wayzata High School ~ North Dakota State University