What Is It?

STEM, also known as electrical muscular stimulation (EMS), is the elicitation of muscle contraction using electric impulses. The impulses are generated by a device and are delivered through electrodes on the skin near to the muscles being stimulated.

The use of EMS has been cited by sports scientists as a complementary technique for sports training, and published research is available on the results obtained. In the United States, EMS devices are regulated by the U.S. Food and Drug Administration.


1on1 / Small Group

How Does It Help?

  • Acceleration strength training tool

  • Enhance speed development

  • Injury prevention tool

  • Rehabilitation tool for athletes experiencing injury and/or immobilized limb due to a injury

  • Testing tool for evaluating the neural and/or muscular function

  • Post-exercise recovery tool for athletes.


By appointment only

email:  Info@maximumimpact-business.com

  • Mon., Wed., & Thurs. – 4:30 to 5:30

"STEM" Strength & Agility Classes