above

Run Faster. Jump Higher & Further. Throw Further.

Enhance Your Performance & College Scholarship Opportunities.

MIT Indoor 200m Track Facility

SPECIALTY TRACK TRAINING

HURDLERS

Starting Blocks

3 – Step Technique

Speed & Quickness

Race Strategy

LONG & TRIPLE JUMPERS

Steps & Marks

Jump Strategy

Jump Mechanics

Approach & Take-offs

ATHLETIC DEVELOPMENT

Running Mechanics

Strength & Power

Speed & Quickness

TRACK

200 Meter Practice Track

Indoor Training Meets (Jan-Mar)

Club Track (May-Aug)

COLLEGE PREPARATION

Athletic Recruiting

SAT/ACT Guidance

NCAA Financial Aid Guidance

TRAINING BLUE PRINT
General detailed training, correction of running & jump mechanics, agility development and targeted track strength training. Participation in Indoor & Outdoor track meets

Cost

Individual/Small Group
(75 Min Training)

Scheduling

  1. There is no online scheduling for these services
  2. These services are by appointment only
  3. Review available dates and times below
  4. Email requested dates to info@maximumimpact-business.com
  5. Maximum will follow up with confirmed date and time and send a calendar invite

Getting Started

Step 1

Purchase an AAU Membership
(Includes Insurance)

Add MIT #WYAA8Y to Your Membership Affiliation
PURCHASE HERE

Step 2

Complete MIT Application

COMPLETE APPLICATION
Add AAU Membership # to MIT Application

Step 3

PURCHASE SESSIONS

Availability

Maximum Impact Center 

701 Plymouth Ave N. – Minneapolis

1:1 & Small Group Training

Long & Triple Jump

Sundays:    4:30 p.m. – 5:45 p.m.

Hurdles

Sundays:    6:00 p.m. – 7:15 p.m.

YWCA Sports Center

2121 Lake St. S. – Minneapolis

Small Group “ONLY” Training

Hurdles

Mondays:   6:00 p.m. – 7:15 p.m.

Hurdles

Wednesdays:    6:00 p.m. – 7:15 p.m.

Other times available upon request

Email Requested Dates To
info@maximumimpact-business.com

Questions
952-679-8428

WHAT SHOULD I EXPECT?

Sprinters

  • Improved jumpers running form
  • Improved take off & landing Technique
  • More Consistent jump mark

Distance Runners

  • Improved throwing  Technique
  • Improved power and leverage
  • Improved balance and coordination

Jumpers

  • Improved Block Starts & Drive Phase
  • Improved Running Form
  • Improved Curve to Straights Transition

Throwers

  • Improved Starts Techniques & Strategies
  • Improved Distance Running Form
  • Improved Curve to Straights Transition

NOTABLE CURRENT TRAINING CLIENTS

2018 AAU National All American – Top 8 In USA

Robbie  Grace – Blake HS Long Jump / 400

Parker Ellis – Chanhassen HS Long Jump

Hemetii Si-Asur – St. Paul Central HS Long Jump

Taynian  Walgrave prior Lake HS 100m Hurdles

Shaliciah Jones – North St. Paul HS 100m

Ethan Peal  – St. Michael Albertville HS 100m

Saleya Scott   – Middle School High Jump

Sydney Jackson – Cretin Durham Hall HS 800m

Savion Lopez, Isaac Jeffries, Sanjay Redd, Javion Hill 4×100 Relay

Tyree Locket, Dante White , Max Peckenschneider, Elias Albera 4×100 Relay

T’Nia Riley, Robbie Grace, Faith Robinson, Taynian Walgrave 4×100 Relay

Ethan Peal, Cade Lizotte, Jaylen Champion, Brandon Langdock 4×100 Relay

TRAINING ALUMNI

Morgan Stampley – Highland Park HS – AAU Honorable Mention All American Shot Putter – Minnesota State Mankato

Jedah Caldwell – Chanhassen HS Kansas Jayhawks – MSHL STATE CHAMP AND RECORD HOLDER, AAU NATIONAL CHAMPION

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