MIT Indoor 200m Track Facility
Questions
SPECIALTY TRACK TRAINING
HURDLERS
Starting Blocks
3 – Step Technique
Speed & Quickness
Race Strategy
LONG & TRIPLE JUMPERS
Steps & Marks
Targeted Strength Training
Jump Mechanics
Approach & Take-offs
SPRINTERS & DISTANCE
Running Mechanics
Block Starts
Race Transitions
Targeted Strength Training
THROWERS
Shot Put
Discuss
Javelin
Cost & Scheduling
Individual / Small Group
(75 min Training)
| Sessions | Pricing |
|---|---|
| Single Session | $75 |
| 3 Sessions | $210 |
| 5 Sessions | $325 |
| 10 Sessions | $600 |
- Online scheduling is Not Available
- Choose a “one-hour” time slot from the availability below
- Email requested dates to info@maximumimpact-business.com
- Maximum will confirm dates via email
Availability
MIT Impact Center
701 Plymouth Ave. N. – Minneapolis
- Sun: 3:00 to 4:15 or 4:30 to 5:45
- Tues & Thur: 5:30 to 6:45 or 7:00 to 8:15
- Sat: 2:00 to 3:15 or 3:30 to 5:00
YWCA Sports Center – 200M Indoor Track
2121 E. Lake Street – Minneapolis
Starting In November
WHAT SHOULD I EXPECT?
Sprinters
- Improved Block Starts & Drive Phase
- Improved Running Form
- Improved Curve to Straights Transition
Distance Runners
- Improved Starts Techniques & Strategies
- Improved Distance Running Form
- Improved Curve to Straights Transition
Jumpers
- Improved Jumpers Running Form
- Improved Take Off & Landing Technique
- More Consistent Jump Marks
Throwers
- Improved Throwing Technique
- Improved Power and Leverage
- Improved Balance and Coordination
NOTABLE CURRENT TRAINING CLIENTS
2018 AAU National All American – Top 8 In USA
Robbie Grace – Blake HS Long Jump / 400
Parker Ellis – Chanhassen HS Long Jump
Hemetii Si-Asur – St. Paul Central HS Long Jump
Taynian Walgrave prior Lake HS 100m Hurdles
Shaliciah Jones – North St. Paul HS 100m
Ethan Peal – St. Michael Albertville HS 100m
Saleya Scott – Middle School High Jump
Sydney Jackson – Cretin Durham Hall HS 800m
Savion Lopez, Isaac Jeffries, Sanjay Redd, Javion Hill 4×100 Relay
Tyree Locket, Dante White , Max Peckenschneider, Elias Albera 4×100 Relay
T’Nia Riley, Robbie Grace, Faith Robinson, Taynian Walgrave 4×100 Relay
Ethan Peal, Cade Lizotte, Jaylen Champion, Brandon Langdock 4×100 Relay
TRAINING ALUMNI
Morgan Stampley – Highland Park HS – AAU Honorable Mention All American Shot Putter – Minnesota State Mankato
Jedah Caldwell – Chanhassen HS Kansas Jayhawks – MSHL STATE CHAMP AND RECORD HOLDER, AAU NATIONAL CHAMPION
